Hello! Just a quick post to check-in with the whole Weight Watchers losing weight thing I have going on. Despite the fact that all I do it eat, I have somehow managed to make enough healthy choices this week to balance out the unhealthy ones. My biggest challenge is socializing, and planning ahead to avoid major splurges when eating out, but so far I’ve been doing a good job of eating a smoothie for breakfast and/or a salad for lunch if I have plans to go out.
Ok this is all a lie. My BIGGEST challenge is alcohol. Specifically in the form of beer. It’s not that I drink a lot, but dammit, if I want a beer at the end of the day with friends, I want a beer at the end of the day with friends. This basically means that I’ve been a bit hungrier than I should be, and saving my flex points for those beers. But sometimes I skip the beer like a good kid. I just never want to feel like I’m denying myself anything, because I know myself, and eventually I will get really annoyed at the lack of Ben and Jerry’s or Kraft mac and cheese, and then I will over-do it and eat the whole pint/box/6-pack (that’s I lie, I’d pass out after three beers). So I’m allowing myself the little indulgences, and I’m finding that just being mindful of EVERYTHING I eat throughout the day makes those indulgences not weigh me down. Ha.
Also, I started a tumblr with pictures of all the food I’m eating to keep me even more accountable. I have another friend on WW who is doing the same thing, and we’re following each other. It’s a good way to add on the guilt, and a good way to get inspired by what other people are eating. So if the three of you who read this thing want to stalk me even more, and see even more terrible iPhone photos of food, you can find me on tumblr.
And now the numbers! I think it’s funny that my body is shedding one pound at a time. None of this .5 lbs business for me!
Starting Weight: 1766.6 lbs
Last Weigh-in: 170.0
This Weigh-in: 169.0 lbs
Difference: -1 lbs